About Lily

I am originally from St. Louis, MO and have always been passionate about food and health. I first became interested in nutrition as a D1 collegiate swimmer--always looking for ways to fuel my performance optimally to set myself apart from the competition. It then became an even more important part of my life when I was diagnosed with PCOS and Celiac disease. Learning to manage these two diagnoses simultaneously was challenging and solidified my desire to guide others through this process. As someone who still swims on a weekly basis, I love working with swimmers and other aquatic athletes. I have spent most of my time in collegiate athletics working with football players, but have worked with almost every Olympic sport as well, including baseball, basketball, soccer, tennis, volleyball, and even golf! Working with athletes who are both passionate about their sport and eager to learn about using nutrition to enhance their competitive advantage makes being a sports dietitian even more rewarding.

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