20+ years · Sports-credentialed RDs nationwide · 1,800+ media placements
Nutrition counseling near you, online and covered by insurance
Your local Registered Dietitian, now online. We match you with a sports-credentialed RD licensed in your state — faster to book, no commute, and $0 out of pocket for most insurance plans.
Questions first? Book a free discovery call
Telehealth in 49 states + DC. HIPAA-compliant. First session is free if we accept your insurance.
Your local dietitian, online
Why people near you are booking nutrition care online.
You searched for nutrition counseling nearby — here's why meeting a Registered Dietitian online beats the local waitlist, with the same insurance coverage you'd get in person.
FASTER
Faster booking
Book in days, not months. No local waitlists and no front-desk phone tag — pick a time online and you're set.
FROM ANYWHERE
No commute, no waiting room
Meet your dietitian from home, work, or the road. Nothing to drive to, nothing to rearrange your day around.
MORE CHOICE
A bigger selection of RDs
Choose from sports-credentialed dietitians licensed in your state — not just the one or two near your ZIP code.
INSURED
Covered by your insurance
The same coverage as an in-person visit. Most in-network clients pay $0 out of pocket.
How it works
Three steps to your first plan.
1
Check your coverage
Tell us your insurance and what you're training for. If we accept your insurance, your first session is FREE no matter what! Then we verify your coverage for follow-up sessions.
2
Match with the right Registered Dietitian
We match you with a sports dietitian who best fits your training and sport needs. Your initial virtual session is 60 minutes and personalized to you.
3
Train your fueling
Custom plan, between-session messaging, follow-ups every 2 to 4 weeks. Many plans cover unlimited visits.
Who we serve
One playbook. Every level.
Whether you train for a starting roster spot or for the next 5K, our dietitians have built plans for athletes exactly like you, and they know what actually moves the needle on performance.
PERFORMANCE
Game day & every day
Fueling game day, the off-season, and every day in between. For athletes serious about their craft.
COLLEGE
Collegiate athletes
Football, basketball, baseball, soccer, swim, track. Period-specific fueling that fits your training block.
YOUTH
Youth & high school
Building habits that hold up at the next level. Parent-friendly, age-appropriate plans.
ENDURANCE
Endurance & marathoners
Marathon, triathlon, ultra, cycling. Race fueling, carb periodization, recovery between blocks.
WEIGHTS
Weight lifters
For powerlifters, recreational lifters, and athletes training for max strength. Real macros, no crash protocols, sustainable for life.
TACTICAL
Tactical athletes
For military, first responders, and Special Ops candidates. Fueling protocols built for tactical demands.
ACTIVE ADULTS
Active adults & weekend warriors
Half our roster. Train before work, race on weekends, want to feel and perform better.
RECOVERY
Eating disorder recovery (athletes)
CSSD specialists working alongside your treatment team to rebuild a relationship with food and performance.
The team
Dietitians with pro and Olympic résumés.
Every dietitian on our nationwide roster has worked directly with athletes at the highest level of their sport. That's the playbook we now run with every client.
Petra RackMS, RD, CSSD, LDN
Petra Rack, originally from Wisconsin, is a dedicated Performance Dietitian who joined Northwestern Athletics through Levy Restaurants in June 2021.
Lauren CapelloMS, RD, CSSD, LD
Lauren Capello, MS, RD, CSSD, LD is a Registered Dietitian and Certified Specialist in Sports Dietetics based in Houston, TX. She received her Bachelor’s of Science in Nutritional Sciences from the University of Texas…
Kristina MartinezMS RD LD
Kristina Martinez MS, RD, CSSD, LD is a Registered Dietitian based in Morgantown, WV. She graduated from Purdue University with a Bachelor of Science in Dietetics and Health, Nutrition, & Fitness & from Benedictine University with a Masters of Science in Nutrition & Wellness.
Emily HoldenMS, RDN, LD
As a Registered Dietitian Nutritionist, I specialize in sports nutrition and enjoy working with collegiate athletes, high school athletes, and passionate fitness enthusiasts.
Hollin ThompsonMS, RD, LD
Hollin Thompson, MS, RD, LD is based in East Texas. She graduated with a Bachelor of Science in Dietetics and Nutritional Sciences from Stephen F. Austin State University in 2019.
Paige WilsonMPH, RDN, LD
Paige Wilson, MPH, RDN, LD is a registered dietitian based in Texas.
Hannah BoylMS, RD, CSSD
Hannah Boyl, MS, RD, CSSD, is a sports dietitian who helps athletes and active individuals develop practical nutrition strategies to support performance, recovery, health, and long-term goals.
Kelsie KroppMS, RDN, LD
Registered Dietitian (RD) specializing in sports nutrition, performance fueling, and evidence-based medical nutrition therapy.
Client results
Athletes who fueled the difference.
Real clients, real results — from Ironman finish lines to body-composition goals, with a sports dietitian in their corner the whole way.
“As my training increased, so did my nutrition needs. Working with Katlin helped me complete my Ironman 70.3 feeling completely healthy.”
Racella P. · Triathlete
“Rachel helped me refine my fueling strategy for a 125-mile race. I finished without digestive issues.”
Joanna R. · Ultra-runner
“Petra takes a holistic approach. I shed 7% body fat and kept 12 pounds of muscle.”
Alexis P. · Performance athlete
“Rachel opened my eyes to how powerful nutrition can be. I lost significant body fat while building muscle.”
Aaron L. · Athlete
“Katlin kept me on track. What I loved most was the accountability and friendship.”
Timothy O. · Athlete
“We're grateful for the guidance our son received from Emily. She's helped him understand nutrition and recovery for his tennis journey.”
Christina R. · Parent
$0
Out-of-pocket for most in-network clients
49+DC
States licensed (everywhere except Alaska)
10+
Visits covered per year (many plans unlimited)
20+
Years of pro & collegiate sport experience
Where our dietitians have worked
The same playbook, top to bottom.
Founder · Owner
Amy Goodson, MS, RD, CSSD, LD
Certified Specialist in Sports Dietetics. Adjunct professor at Texas Woman's University. 1,800+ media placements.
Amy has spent 20 years building nutrition programs for the Dallas Cowboys, Texas Rangers, FC Dallas, the NBA G League, and PGA Tour athletes. She's the author of The Sports Nutrition Playbook and the co-author of Swim, Bike, Run, Eat.
The team she's built brings that same expertise to athletes and active adults nationwide, fully virtual, almost always insurance-covered.
Ready to meet your local dietitian, online?
It only takes about 90 seconds to submit your info. We'll verify your coverage and match you with the right dietitian, and you'll hear back within 2 business days.
Check your coverageIn-network with Aetna · BCBS · Cigna · UnitedHealthcare · FSA/HSA · Self-pay $150 initial / $125 follow-up
FAQ
Local care, online — your questions answered
+I wanted someone local — is online as good?
For most people, better. You get a Registered Dietitian licensed in your state who specializes in your goals, you book in days instead of waiting weeks for a local opening, and there's no commute. Care is over secure, HIPAA-compliant telehealth and is covered the same as an in-person visit.
+Will my insurance cover nutrition counseling?
If you're in-network with Aetna, BCBS, Cigna, or UnitedHealthcare, almost certainly yes. Most in-network clients pay $0 out-of-pocket, and many plans cover unlimited sessions. We verify your specific plan before your first session.
+Are your dietitians licensed in my state?
We're licensed in 49 states plus DC — everywhere except Alaska. We match you with a Registered Dietitian licensed in your state, and telehealth lets you meet from anywhere in it.
+What if you don't take my insurance?
We accept FSA/HSA payments for clients with limited coverage. For self-pay, sessions are $150 (initial) and $125 (follow-up).
+How long is each session?
Initial appointments are typically 60 minutes. Follow-ups are 45 to 60 minutes. You and your dietitian decide the right cadence.
+How fast can I be seen?
Most clients book their first session within a few days of checking coverage — no waitlist. Submit your info and we'll verify your plan and match you with the right dietitian, usually within 2 business days.